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Theatre Show to Speak Out to Promote Self-Love and Self-Acceptance

Theatre Show to Speak Out to Promote Self-Love and Self-Acceptance

I Weigh is a brand new theatre show created by young people from Tyne Valley Youth Theatre and theatre company Mortal Fools in response to the online ‘@i_weigh’ movement. The show is a fun and poignant journey through what it is like living in a world that places...
Resilience – Do You Have It?

Resilience – Do You Have It?

Recently a buzzfeed article went viral describing burnout, and why sometimes even the smallest task can seem difficult. It was a brave piece, and, as so often now was dismissed by those who think the words snowflake and millennial are insults. We are in a strange...
My Experiences with Mental Health Issues

My Experiences with Mental Health Issues

My name is Siana-Rose Crawford and I suffer with Social Anxiety. For a long time, in fact, I believed with all my heart that my Social Anxiety would never allow me to have a good life. However, I’d like to say, firstly, that despite those limiting beliefs, I have...
Michelle Obama and Imposter Syndrome

Michelle Obama and Imposter Syndrome

Yesterday, news outlets up and down the country reported on Michelle Obama. It’s all in effort to promote her new autobiography, Becoming. In her memoir, a work of deep reflection and mesmerizing storytelling, Michelle Obama invites readers into her world,...