by Lizzy | Jan 19, 2021 | Anxiety, Business, Motivation, Uncategorized
We’ve all experienced burn out at one time or another. It manifests differently for all of us – for some it’s a slow dwindling burn that occurs over a long period of time, gradually stripping us of our creativity and drive – for others, it hits us like a ton of...
by Lizzy | Dec 17, 2020 | Uncategorized
It’s the most wonderful time of the year for some people, but for others, Christmas and New Year can be stressful, lonely or depressing. Regardless of if you have a mental health condition or not, this feeling of emptiness can affect anyone. At Discova,...
by Jon Corbett | May 26, 2020 | Uncategorized
All minds are welcome Managing Anxiety after COVID-19 By Dr. Rebecca Blakeman For most of us, our world was turned upside down in the early months of this year, due to COVID-19. We were thrust into situations we could never have imagined pre-pandemic. We could no...
by Lizzy | Apr 20, 2020 | Anxiety, Depression, Lizzy, Mental Health, Motivation, Uncategorized
As everyone shares their latest project they’ve completed and the Tupperware drawer they have finally gotten round to organise, let’s spare a thought for those of us that haven’t quite yet figured out how to turn lemons into lemonade…. I am a do-er. I am not a...
by Lizzy | Apr 13, 2020 | Confidence, Mental Health, Motivation, Uncategorized
So last week was my birthday. It was my 31st and I spent it in lockdown. I wasn’t planning on doing much anyway but after having to cancel my wedding and my honeymoon, it’s just another event to add my list of things that have been altered or even destroyed by the...
by Emma Reilly | Aug 22, 2019 | Business, Emma, Mental Health, News, Uncategorized
So its been a fair while since I posted on our blog and I must make massive apologies for that. Lizzy and I have been so incredibly busy and although its something we are super happy about, we’re also being stretched in a lot of different directions. Now with...
