by Jon Corbett | Mar 19, 2021 | Anxiety
Online Anxiety Support | When Worrying About Tomorrow Takes Away Your Ability to Live Today | Rebecca S. Blakeman, PhD Searching for Online Anxiety support? It will surprise no one to read that rates of anxiety have increased in the last year. In many ways, anxiety is...
by Lizzy | Jan 19, 2021 | Anxiety, Business, Motivation, Uncategorized
We’ve all experienced burn out at one time or another. It manifests differently for all of us – for some it’s a slow dwindling burn that occurs over a long period of time, gradually stripping us of our creativity and drive – for others, it hits us like a ton of...
by Lizzy | May 11, 2020 | Anxiety, Confidence, Lizzy, Motivation
All minds are welcome Releasing Guilt in Lockdown – by Lizzy Hodcroft Since March 20th, I have not touched another human besides my partner who I am in isolation with. I have not reached out to shake any hands. I have not embraced my friends or family in a hug. I...
by Jon Corbett | Apr 30, 2020 | Anxiety, Confidence, Mental Health
The other day while getting some milk from a petrol station, I was given a free coffee and some chocolate because I wore my NHS ID badge. My first instinct was to feel embarrassed. I thanked the attendant and scurrying back to my car felt a little emotional. I am...
by Emma Reilly | Apr 28, 2020 | Anxiety, Emma, Mental Health, OCD
It’s hard to believe, but for some people, Covid19 is not their greatest worry. Not catching it, not getting sick by it, not even dying from it. ‘I’ll be dead by the end of the month anyway” states Sarah. Sarah isn’t really Sarah, but we’ll call her that for the sake...
by Lizzy | Apr 20, 2020 | Anxiety, Depression, Lizzy, Mental Health, Motivation, Uncategorized
As everyone shares their latest project they’ve completed and the Tupperware drawer they have finally gotten round to organise, let’s spare a thought for those of us that haven’t quite yet figured out how to turn lemons into lemonade…. I am a do-er. I am not a...
