by Lizzy | Apr 3, 2019 | Confidence, Goals, Lizzy, Motivation, News
In my search to learn more about how mood can be quantified and turned into data, I’ve stumbled across some very interesting articles about happiness and success. I have personally found this incredibly fascinating and had to share what I’ve founds as well as thoughts...
by Lizzy | Mar 27, 2019 | Business, Confidence, Motivation, News
Sometimes, it takes a good song to help to help us feel better. Researchers have pondered the possible therapeutic and mood boosting benefits of music for centuries. Even sad music brings most listeners pleasure and comfort, according to recent research from Durham...
by Lizzy | Feb 19, 2019 | Business, Mental Health, News
Life Saving Training expands to offer Mental Health First Aid training. Life Saving Training’s mission since 2013 has been to save lives and better protect workforces and communities. So far this has been through our unique First Aid and Health & Safety...
by Lizzy | Feb 13, 2019 | Anxiety, Chronic Illness, Depression, Mental Health, Motivation, News
Having a mental health condition can have a huge impact on your day to day life. There seems to be this assumption that if you can’t do certain tasks, then you’re not a “successful adult” and you’re failing at life. But when you struggle with conditions like anxiety...
by Lizzy | Jan 7, 2019 | Anxiety, Business, Goals, Lizzy, Mental Health, Motivation, News
I’ve been head over heels in research and developing content for myndr lately. Both myself and my co-founder are one of the few businesses to get on the pre-seed Ignite program for start ups in tech. It’s an exhilarating ride but it’s also raising a lot of internal...
by Lizzy | Dec 5, 2018 | Business, Lizzy, Motivation, News, Uncategorized
Yesterday, news outlets up and down the country reported on Michelle Obama. It’s all in effort to promote her new autobiography, Becoming. In her memoir, a work of deep reflection and mesmerizing storytelling, Michelle Obama invites readers into her world,...
