by Lizzy | Apr 20, 2020 | Anxiety, Depression, Lizzy, Mental Health, Motivation, Uncategorized
As everyone shares their latest project they’ve completed and the Tupperware drawer they have finally gotten round to organise, let’s spare a thought for those of us that haven’t quite yet figured out how to turn lemons into lemonade…. I am a do-er. I am not a...
by Lizzy | Dec 12, 2019 | Anxiety, Chronic Illness, Confidence, Depression, Lizzy, Mental Health, Motivation
I’ve recently been listening to a new podcast called Modern Love that was introduced to me by my sister. The podcast explores what love means, featuring top actors performing true stories of love, loss, and redemption. I do highly recommend you give you it a listen...
by Lizzy | Jun 21, 2019 | Anxiety, Depression, Lizzy, Mental Health, Motivation, News
A practical guide to staying happy in our modern world. After watching BBC’s Years and Years recently, I’ve been finding it a bit of struggle not to let the current state of our world impact my mental health. In case you haven’t seen it, Years and Years is a drama...
by Lizzy | Mar 8, 2019 | Business, Depression, Mental Health
Francesca Barker set up The Barker Bakery after turning her life around through bread-making and now hopes to give others a second chance. Francesca Barker fell in love with baking on a probation course after narrowly avoiding being jailed for fraud two years ago....
by Lizzy | Feb 27, 2019 | Anxiety, Business, Depression, Mental Health, Motivation, Uncategorized
My name is Siana-Rose Crawford and I suffer with Social Anxiety. For a long time, in fact, I believed with all my heart that my Social Anxiety would never allow me to have a good life. However, I’d like to say, firstly, that despite those limiting beliefs, I have...
by Lizzy | Feb 13, 2019 | Anxiety, Chronic Illness, Depression, Mental Health, Motivation, News
Having a mental health condition can have a huge impact on your day to day life. There seems to be this assumption that if you can’t do certain tasks, then you’re not a “successful adult” and you’re failing at life. But when you struggle with conditions like anxiety...
